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• How does hypnosis help with habit control?
• How can I lose weight with hypnosis?
• What’s it like to be hypnotized?
  All these questioned are answered by Dave, a client who came to me to lose weight. Hear what he has to say in his own words.
  Call (541)216-6696

Hear how Laura explains how, after her second session she quit smoking for good.

“I’m absolutely astounded. It really works! I used to smoke a pack a day. Now, I don’t even think about it.”

Yes, hypnosis can be a very useful and powerful tool to help people overcome anxiety and even depression. One factor that contributes to the success of my hypnosis clients is how hypnosis is used to build a strong sense of self-worth and self-esteem.

Meet T’ea. She was referred to me by her sister who used hypnosis to quit smoking. Hear, in her own words, how hypnosis helped her to stop her anxiety.

Do you know someone who is dealing with anxiety and depression?  Find out how hypnosis can help.
Contact us for a free 15 minute consultation.
The only thing you have to lose is a bad habit.*

(541)216-6696

Call For Your Free 15 Minute Consultation

*Results may vary from person to person.

(Do you want to learn hypnosis? Check out this link.)

Can hypnosis help with anxiety? Treating anxiety with hypnosis has a long and successful history. Many people associate hypnosis with a deep state of relaxation and that will certainly contribute to easing anxiety. Hypnosis goes even further than mere relaxation. Hypnosis goes to the most basic habit of how we respond to the world around us.

Many people thrive in high-stress environments while other people find it hard to cope. The difference between these two people is in how their subconscious minds respond to stress. It makes sense that to change a person’s subconscious response to stressful events they will not perceive or react to that event in the same way. Hypnosis can change a stressful event, like public speaking, into an exciting opportunity that builds ones confidence and self esteem.

Hypnosis helps make this subconscious change buy first imagining the ideal response. This could be a state of calm, or ease, or peace of mind. In building this is ideal response the subject is given more control over it until the they can feel at ease in any situation.

Creating Resourcefulness

This is much more than just imagining one so-called “happy place” because the immediate response to stress is now peace of mind. Peace of mind, comfort, ease happens automatically, without conscious effort. An additional part of the hypnosis process is also call the ego strengthening. Ego strengthening consist of building the self-image and self-esteem of the subject so the on a very deep level they see themselves as stronger and more resilient.

For many people the amount of control they feel after hypnosis is dramatic and positive. To demonstrate this to the subject the hypnotist will ask the subject to try to create anxiety after the hypnosis session. The subject will often report being unable to feel anxiety no matter how much they try. The results can be truly amazing.

Ask for help

Yes, can hypnosis help with anxiety. If you know someone suffering from anxiety hypnosis is worth looking into further. Call Eastern Oregon Hypnosis (541)216-6696 for a free consultation.

No, hypnosis is not magic. Hypnosis is a very specific process that anyone can go through to make changes in their life. Changes can include

• getting rid of habits, craving and addictions
• eliminating fears
• relieving PTSD
• improve motivation
• enhance sports performance
• remove anxiety
• build confidence and self esteem
• …. and more, a lot more.

There is little wonder while some people put hypnosis in the realm of magic. Many people have tried everything to gain control of some part of their lives only to have gotten results with hypnosis. So… it MUST be magic, right? No. Hypnosis is not magic.

How Hypnosis Works

Most people try to make improvements to their lives with conscious effort. Many times it will work, yet for many people there are changes that can’t be made no matter how hard you resolve to change them. A cigarette craving will become overpowering, a chocolate donut will seemingly call your name, anxiety pops up even when you’ve resolved to stay calm.

All of these things continue to happen because, even though you’ve made a conscious decision, there is a deeper process going on. This SubConscious process is stronger than willpower and is often tied to deep seated emotions. Hypnosis bypasses your willpower by going directly to the SubConscious level to make changes. This may be experienced in the hypnosis session by a strong focus on the positive things you want instead of removing things you don’t.

Sometimes changes happen by reevaluating old events in light of new wisdom. By doing that traumas can be turned into events where something valuable was learned.

At no point is the SubConscious mind told it’s bad, wrong or evil. By contrast, the SubConscious mind is recognized for doing the best it could with such limited information. It is then told what would be even better and given specific instructions how to implement the changes.

So, So Simple…

The SciFi writer Author C. Clark said “Any sufficiently advanced technology is indistinguishable from magic.” Hypnosis is truly a technology that works to make changes within the human mind. For many it can seem like magic, but for a skilled hypnotist it is an amazing tool for change and self-improvement.

Find out how hypnosis can easily work for you. To schedule a your free telephone consultation to call our offices at (541)216-6696.